How Often Should You Whiten Your Teeth?

Teeth bleaching is an excellent treatment for people looking to brighten their smile for cosmetic purposes. The dentist recommends the procedure to individuals with healthy tooth enamel. The frequency of an in-office whitening procedure typically depends on your diet and starting tooth shade.

It is essential to maintain the outcome after getting the desired white shade. Few people typically need touch-ups from the dentist after a few months. However, others may require more frequent appointments. Individuals that take teeth-staining food or are heavy smokers need teeth-whitening sessions more frequently than others.

Few people think that getting annual treatment with a few at-home touch-ups in between will keep their smile shining bright. However, it’s not true. Generally, it’s worth returning to the dental clinic for teeth bleaching once per quarter or once every three months. During the upkeep, the dental professional will examine your teeth to find the issue that could be masked by the teeth-whitening effects.

How Can I Make My Teeth Whitening Last Between Visits?

To ensure the effects of the treatment stay for a long time between your dental visits, consider the following tips:

Brush Your Teeth After Every Meal

Few beverages and foods stain our teeth. Therefore, brushing your teeth after taking meals can help you prolong the life of in-office whitening. Doing this will get rid of the tiny food bits away from the mouth and prevent the bacteria from accumulating there.

Say No to Smoking

If you are a regular smoker, stop that habit as soon as possible. It’s because it will not only make your teeth brown quickly, but also increases the risk of other serious dental issues. It includes gum infections, mouth cancer, etc.

Prefer Foods That Protect the Teeth

Few foods are good for your dental health. For example, you can prefer crunchy veggies and foods loaded with water. Apples and celery are good choices. They promote the production of saliva that helps in neutralizing the acids that break down the enamel and increases the risk of staining.

Cheese is another food that protects your teeth. It is loaded with phosphorus and calcium that prevents staining and decay. Furthermore, the consumption of chewing teeth increases the flow of saliva.

Refrain from Staining Foods

Strictly avoid beverages and foods that have strong staining power. These include tomato sauce, tea, white and red wine, berries, and sugary beverages and foods. The varieties typically contain particular properties that break down the enamel and cause staining.

Always Use a Straw

While drinking wine, tea, or coffee, always try to use a straw. Doing this will help you prevent these drinks from getting in contact with the outside of the teeth. It ultimately prevents staining while allowing you to enjoy your favorite beverages. To maintain the best results of in-office teeth bleaching, place the end of the straw halfway into the mouth.

Do Touch-Ups at Home

Another method to extend the effects of professional teeth whitening near you is to perform at-home touch-ups as required. For this, you can use whitening products like whitening strips, gels, toothpaste, and touch-up pens.

Visit the Dentist Regularly

Getting in touch with the dentist at the dentist in 49203 at least once a year. The frequency will typically depend on multiple factors. Your expert will tell you how often you need to visit. More frequent dental visits typically give the dental professional a touch-up. It will not only make your teeth shine like new but also keep up your dental health.

In-Office Teeth Whitening

In-office whitening is called professional teeth whitening or chair-side bleaching. The treatment typically occurs under the supervision of a highly experienced dentist. They use painless, safe, and controlled use of a high concentration of whitening gel.

Teeth Whitening Aftercare

To maximize the result of professional teeth whitening at Summit Pointe Dental, consider the following aftercare tips:

• Avoid deep-colored meals such as beets, chocolates, wine, cherry, coffee, etc.
• Refrain from the use of tobacco and alcohol for the first 48 hours.
• Refrain from too hot and too cold meals.
• Always use a straw if you are a tea or caffeine addict. Metal straws are the best choice to use for cold and hot beverages.
• After the sensitivity is gone, brush your teeth and use whitening toothpaste once a week.